What clients have said

Patrick’s unobtrusive coaching style allowed me to personally direct my own mindful exploration, and his interventions always felt considered & pertinent.  The absence of continual observation or suggestion resulted in coaching sessions which felt very ‘self-taught’, and Patrick skilfully used his commentary to challenge, reinforce or encourage my mindful development.

 - Coaching client, December 2013

Quotes

The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice, there is little we can do to change.

 - R.D. Laing

Mindfulness Research and Readings

Research

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Articles

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