What clients have said

Patrick proved to be a good listener and a thoughtful, insightful coach. Although clearly a deep thinker, he kept returning me to my feelings on my experiences to connect in a more reflective way. I appreciated his mindfulness in his coaching and teaching this connection to the present to me.

 -  Coaching client, January 2013

Quotes

He who is not contented with what he has, would not be contented with what he would like to have.
 - Socrates

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Research

Mindful Nation UK: Interim report of the Mindfulness All-Party Parliamentary Group (2015)
The Role of Mindfulness in Healthcare Reform: A Policy Paper (2009)
Mindfulness Training as a Clinical Intervention: A Conceptual and Empirical Review (2003)
Mindfulness practice leads to increases in regional brain gray matter density
Health Care Providers’ Mindfulness and Treatment Outcomes: A Critical Review of the Research Literature (2011)
Alterations in Brain and Immune Function Produced by Mindfulness Meditation
The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being
 
 
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