What clients have said

Many coaches fall into the trap of advising, often unconsciously imposing or suggesting solutions that may fit them or may seem the obvious way ahead. This way, the coachee may be misled into a direction which is not really his or her own. Perhaps the quality I found most beneficial in Patrick's coaching style is the fact that he has displayed a canny ability to avoid this trap and thus is capable of helping the coachee to get closer to solutions that will indeed fit him/her. And that is what coaching is meant to be.

 - Wolfgang Ricke, former Finance Director of Sony Nordic


He who is not contented with what he has, would not be contented with what he would like to have.
 - Socrates



Mindful Nation UK: Interim report of the Mindfulness All-Party Parliamentary Group (2015)
The Role of Mindfulness in Healthcare Reform: A Policy Paper (2009)
Mindfulness Training as a Clinical Intervention: A Conceptual and Empirical Review (2003)
Mindfulness practice leads to increases in regional brain gray matter density
Health Care Providers’ Mindfulness and Treatment Outcomes: A Critical Review of the Research Literature (2011)
Alterations in Brain and Immune Function Produced by Mindfulness Meditation
The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being
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